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© 2019 Kenai Peninsula College. All rights reserved.
University of Alaska Anchorage

Schedule Detail

Beginning Pilates


Instructor

Stinson, Sunday

Seats Available

23

CRN

38831

Subject Code/Level/Section

PER - A113 - 220

Subject

Physical Ed & Recreation

Term

Spring Semester 2022

Course Credits

1

Base fees (other charges may apply)

Description Amount
KPC Res Tuition Lower Lvl $234.00
KPC Network Charge $9.00

Meeting Times

Web-Based

Building/Room Date Time Day
DIST BLKBD 1/10 - 2/26 4:00PM - 5:15PM T R

Course Description

Introduces Pilates as an effective way to improve strength and flexibility. Covers basic fitness concepts and exercises which target development of core strength (abdomen, lower back, buttocks, hips, and thighs) by utilizing one's own body weight for resistance.

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