Wellness Wednesday: Every Emotion Matters - How Both Positive and Negative Emotions Shape a Full Life

January 29 5:30 PM–7:30 PM

Every Wednesday, beginning at 5:30 pm at Kachemak Bay Campus, join South Peninsula Hospital's Wellness Program for a free meal of homemade soup and bread and a short presentation, followed by an hour of free yoga at 6:30 pm.

This Wednesday, Kenai Peninsula College professor of Psychology, Michelle Fellows will describe how emotions play a vital role in our wellness and decision-making and will explore how positive and negative emotions contribute to our humanity and how we can use them to lead fuller, more balanced lives.

For more information call (907) 235-1674